
4-5 business days
Product features:
Included in purchase:
Yes, the machine is suitable for beginners all the way to advanced, as the springs allow the movements to become easier/ harder. As well as the purchase comes with a set of videos created for Airlithe, how to use it and workouts specifically crafted for you.
Set of instructional video guidances - made by pilates instructor (6-7min each, 6 videos), for 1 hour full body daily routine.